U kriznoj situaciji pandemije strah od zaraze i promjena načina života predstavljaju izraziti stresor na postojeću psihofizičku ravnotežu čovjeka na koje on reagira svojim osobnim mehanizmima suočavanja sa stresorom. Prepoznajte svoju reakciju na stres i naučite odabrati one načine suočavanja s njime koji čuvaju vaše mentalno i fizičko zdravlje. Materijale koje s vama dijelimo pripremili su stručnjaci Klinika za psihijatriju Vrapče, Referentni centar Ministarstva zdravstva za psihosocijalne metode, Hrvatsko društvo za kliničku psihijatriju Hrvatskog liječničkog zbora, Služba za mentalno zdravlje i prevenciju ovisnosti NZJZ „Dr. Andrija Štampar“ i Hrvatski zavod za javno zdravstvo, u sklopu Programa očuvanja mentalnog zdravlja borbom protiv negativnih utjecaja tjeskobe i stresa.
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Za više informacija posjetite: http://www.stampar.hr/hr/program-ocuvanja-mentalnog-zdravlja-borbom-protiv-negativnih-utjecaja-tjeskobe-i-stresa
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